briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Monday, March 7, 2016

7/3/2016 (Mon) 枸杞餅乾 (平底鍋做法)

Breakfast: Sweet Potato Cheese + quail eggs + milk


枸杞餅乾 (平底鍋做法)
材料:
有機枸杞2湯匙(15克)
溫水2湯匙
特幼麵粉100克
無鋁蘇打粉1/4茶匙
無鹽奶油35克
有機蔗糖20克

裝飾:枸杞20粒

做法:
1)枸杞+溫水泡軟,連同水一起打成汁。
2 )奶油軟化後,加入糖打至松發。
3 )加入枸杞汁,攪拌均勻。
4 )篩入麵粉和蘇打粉,輕快搓勻成團(不可過度搓揉) 。
5 )把麵團收入冰箱冷藏30分鐘鬆弛。
6 )取出麵團,分成10克的小麵團(一共20粒) ,搓成小圓球。
7 )在平底鍋鋪上不沾烘焙紙/布,排放好小圓球,用手指稍微壓平。
8 )每片再壓入1粒枸杞裝飾,蓋上鍋蓋,以最最最小火烤15分鐘。
9 )把平底鍋移開火,翻面後繼續烤2分鐘。

備註:若使用烤箱, 160度C烘烤20分鐘。

大多數的小寶寶都愛看平板電腦/手機/電視,長期累積有可能造成寶寶很小就有視力問題。
幫寶寶補一補眼睛吧!枸杞是常常被譽為清肝明目的好食材哦。

製作視頻:
第一部分

第二部分




Wolfberry Cookies
Ingredients:
2 tablespoons ( 15 grams ) Organic Wolfberry 
2 tablespoons warm water
100g superfine flour /cake flour/low protein flour
1/4 tsp Aluminum-free baking soda
35g unsalted butter
20g organic cane sugar

Decoration: 20pcs wolfberry

Steps:
1 ) Wolfberry + warm water soak till soft, blend till smooth.
2 ) beat butter and sugar until fluffy .
3 ) add in wolfberry juice, mix well.
4 ) Sift in flour and baking soda, knead briefly till dough is formed ( do not over knead ) .
5 ) keep dough in the refrigerator for 30 minutes to rest.
6 ) take out dough from refrigerator, divide dough into 20pcs of 10g each small dough and roll into small balls .
7 ) Lay a non stick baking sheet / paper in a pan, arrange all small balls ino the pan, slightly flatten each balls with fingers.
8) add 1 pc wolfberry on top of each balls then press in. Cover with lid and bake for 15 mins under the lowest fire.
9 ) Remove the pan from fire, over turn each cookies and continue baking for 2 minutes.

Note : If using oven, bake for 160 degrees C for 20 minutes.





Lunch and Dinner: Radish Soup + Baby spinach + Noodle

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