Fried Carrot Doughnuts
Ingredients :
180g all purpose flour
60g carrot puree
25g fresh milk (do not pour in all first)
1 egg yolk
1/2 tsp instant dry yeast
1/4 tsp Aluminum free baking powder
20g unsalted butter
10g organic cane sugar
Steps:
1) in a mixing bowl, add in all ingredients except milk.
2) slowly add in milk until dough is formed. mix and knead till hand is clean, bowl is clean and dough is smooth.
3) cover dough with clean damp cloth, rest for 10-15mins
4) take out the dough and roll smooth. (I transform some remaining dough into the burger buns and mini pizza dough)
5) roll the dough into flat then use doughnuts mold to cut out shape, place on a non sticky mat or on a flour dust surface, to proof for 15-30 mins
4) heat wok with oil and fry the doughnuts with medium low heat till both sides light golden brown.
proofing doughnut dough before frying
1 dough 3 usages
胡蘿蔔甜甜圈
材料 ：
180克 中筋麵粉
60克 胡蘿蔔泥
25克鮮奶（慢慢加）
1蛋黃
1/2茶匙 即速酵母
1/4茶匙 無鋁泡打粉
20克 無鹽奶油
10克 有機蔗糖
做法：
1）粉類過篩。
2）除了鮮奶，所有的材料全部拌勻，慢慢加入鮮奶，揉成團即可。
3）蓋上擰乾的濕布醒麵10-15分鐘。
4）取出麵糰放在撒上麵粉的揉麵板上。擀成大約5mm扁平狀，然後用甜甜圈模具切出形狀，放置在撒上麵粉的揉麵板上，發酵15-30分鐘。
（我把麵團分成3種用途：漢堡麵包和迷你比薩麵團）
5）炒鍋燒熱加入油，以小火慢慢把甜甜圈炸至兩面淺金黃色。
Peanut scallop chicken porridge
Ingredients
2.5 tbsp mix grains
1 pc dried scallop
1 tbsp organic peanut (soaked overnight)
1 chunk of chicken breast
dash of pepper
adequate water
steps:
1) cook under small fire for 30mins or till the consistency required.
玫瑰茄又称洛神花、洛神葵、洛神果。洛神果的花含有丰富的维生素C、β-胡萝卜素、维他命B1、B2等，不但可以促進新陳代謝、缓解身体疲倦、开胃消滞、振奮精神、清凉降火、生津止渴、利尿的功效，对治疗心脏病、高血压、调节血脂，降低血液浓度等更是达到一定的效果，是一种保健食品。可以用来冲泡茶和制作饮料，其味酸。
洛神花果汁
300克 有機洛神花
2公升 水
有機天然紅冰糖 適量
做法：
1）首先把洛神花洗淨，去籽。
2) 水煮滾後加入洛神花，煮15分鐘。
3）熄火，加入適量的紅冰糖即可。
Roselle Juice
Ingredients:
300g Organic Roselle
2 litre water
organic rock sugar to taste
Steps:
1) wash and de-seed the roselle
2) once water is boiled, add in the roselle and cook for 15 mins
3) off fire and add in rock sugar to taste
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