briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Monday, May 9, 2016

27/4/2016 Almond Oat Cookies 燕麥杏仁餅乾


Almond Oat Cookies 燕麥杏仁餅乾
(Recipe from食谱源于 SEASHORE)
Ingredients材料:
40g salad oil / 沙拉油 40克
80g low gluten flour / 低筋面粉 80克
30g granulated sugar / 细砂糖 30克
1 egg yolk / 蛋黄 1粒
1/4 tsp salt / 盐 1/4茶匙
30g oat / 燕麦 30克
20g almond slices / 杏仁片 20克

Decoration 
Adequate white chocolate / 白巧克力 适量

Method
1.Sift flour, sugar and salt into a mixing bowl. Add oat and almond slices to mix well.
在一个大碗中,筛入面粉、糖、盐、燕麦和杏仁片, 搅拌至混合均匀。 

2.Pour in salad oil and mix well. 
加入沙拉油拌匀。

3.Add egg yolk and knead briefly till it forms a dough.
加入蛋黄,全部搓揉至均匀混合成面团。 

4.Roll out the dough. Rest in the fridge for 30 minutes. 
把面团擀成厚片,冷藏30分钟,让其松弛。

5.Remove the dough from the fridge and cut into 5x1.5cm strips. 
取出面团,切割成5x1.5公分长方形条状。

6.Line a pan with parchment paper. Arrange the cookies on top and pan-fry them over low heat for 8 minutes. Turn them over and continue to pan-fry for another 5 minutes. Remove and set aside to cool. 
在平底锅铺上不沾纸,放入饼干,以小火烤约8分钟,翻面继续烤约5分钟,取出放凉。

7.Finely chop white chocolate. 
白巧克力切碎。

8.Melt white chocolate over a water bath. 
隔水煮溶白巧克力。

9.Dip one end of the cookie into the melted chocolate.
把饼干一半的部分浸入巧克力浆。 


Tips:
1.Toast almond slices over low heat for about 5 minutes in advance. Set aside to cool.
杏仁片预先以小火干炒约5分钟,取出放凉。 

2.Alternatively, you can bake the cookies in a preheated oven at 170°C for about 12 minutes.
若是使用烤箱,预热后以170℃烤约12分钟。


Mix Vegetables Chicken Curry
1 small potato
1/4 pc of carrot
1 tbsp frozen garden pea
1 small eggplant
2 shallot (chop finely)
1 chunk chicken breast pork (marinated with grape juice for 30mins)
2-3 tbsp pure grape juice
2 rice size of sea salt
2 tsp organic curry powder
1/2 cup full cream milk
Adequate water ( i used 2 cups water)

Steps:
1) cut all ingredients into small bite size that lo can chew
2) sautee shallot with grapeseed oil (or any good vege oil) till fragrant
3) add in chicken, carrot, garden pea and potato to stir fry 1-2 mins
4) add in curry powder to stir fry till fragrant too
5) then pour in water to cover all ingredients and shimmer till potato is tender
6) add in milk, grape juice and salt.
7) cook till desired consistency then off fire. ready to serve with rice.

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